Class 10 Health And Physical Education Lab Manual Book

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The Class 10 Health And Physical Education Lab Manual Book is an essential resource for students who wish to improve their knowledge and understanding of health and physical education. This manual contains a wealth of information on different types of exercises, sports, and games that are designed to enhance physical fitness, agility, coordination, balance, strength, endurance, and flexibility. The manual also provides detailed instructions on how to perform each exercise or activity correctly while minimizing the risk of injury or strain. In addition to this, the Lab Manual Class Book Online also covers topics related to nutrition and healthy eating habits. Students will learn about the importance of maintaining a balanced diet that includes all essential nutrients needed by the body for growth and development. They will also be introduced to various dietary guidelines that can help them make informed choices about food consumption based on their individual needs and preferences. Overall, this lab manual is an excellent tool for anyone looking to improve their overall fitness level while developing lifelong healthy habits.

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Health & Physical Education Lab Manual Class 10

Price:- 220
Health & Physical Education Lab Manual Class 10

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